Blood Glucose, Insulin and the Affects of Our Hormones

Unlock the secrets to optimal hormonal health by understanding your body's energy drivers: glucose and insulin.

This episode explains how these key players influence everything from your mood and energy to your menstrual cycle and conditions like PCOS. We'll demystify insulin resistance and shed light on how stress can wreak havoc on your delicate hormonal balance.

Then, prepare for an extraordinary true story: a client, previously facing PCOS and fertility issues, achieved a successful pregnancy in a mere six weeks after following our protocol. Without trying!!

Discover how stabilizing glucose and insulin can pave the way for profound health transformations.

Join the Read Well, Live Well book club to learn more about holistic health. Oh and I misspoke!

Book club is the 3rd Monday of every month.

Want to learn more about the Rooted in Health Signature Program? Read more here.

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